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Other Resources

Our clinical team is committed to educating you on your condition while giving you all the tools you need to get better. Our YouTube channel has over 300 videos to help you feel your best.

Check out some of our selection here or visit our YouTube Channel for the full video library. 

Understanding Pain

Pain is normal. But it doesn't have to be permanent. Check out this video to better understand how our body processes pain and what that might mean for your recovery.

Neck Pain

Neck Pain is a common complaint in our clinic. This simple drill is a staple in our recovery plans.

Hip Mobility

Keeping your hips mobile is an important part of feeling and performing at your best. Whether you are looking to relieve tension or set PR's in the gym, this drill can be a helpful tool.

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